The pandemic has changed parenting: the shift towards home working, enduring for many even as the rules barring travel recede into the past, means that mere supervision is less of a problem in the summer holidays. You can – especially if you’re sharing the work with a partner – at least make sure your kids Read More


One of the challenges you have to deal with when you have your own business is the competition. Other businesses in your industry, large, small and on a par with your own are all competing in the same space for the same customers, and you have to find a way to live with this if Read More

In wellness circles, there’s a lot of ink spilt, in print and virtually, on the virtues of hydration. Today we’re putting the problem in focus: just how important is hydration? And what happens when you get dehydrated? What Does Your Body Do With All That Water? There’s a reason hydration is always high Read More

When invited to formal events, try your best to look fantastic. It doesn’t mean that you have to be the centre of attention. Find the right clothes and feel confident in yourself. If you always have a hard time identifying which clothes to wear, it might be time to install a fitted wardrobe. It allows Read More

With the push toward sustainability causing unprecedented changes in industries the world over, it should not come as a surprise that the medical world considers itself to be no exception. While the past twelve months have made a rapid reform to greener practices impossible for all areas of the health sector, the promise of a Read More

You have likely heard or read everything there is to hear and read when it comes to general stress relief. After all, stress is something that people experience every single day, and it can be challenging to pinpoint the main stressors to do something substantial about it. It is the reason why those who are Read More

Regular exercise is necessary for us to stay healthy. When you get right down to it, working out won’t just help keep you fit and in shape. But it boasts a range of different benefits, from improving your mood to reducing the risks of developing a wide variety of conditions, including heart disease. You can Read More

At any moment in time there are some financial investments that are better than others. We all want to achieve some specific financial goals and it is not possible to do this if we do not invest some of the money that we have. As with everything that generates any type of income, it is Read More

There was a time when the use of renewable energy as an active energy source for a home was firmly in the realm of sci-fi. Nowadays, you have many homes taking advantage of different renewable energy sources – with one of the most prevalent being the use of solar panels. It can be exciting for Read More

While different types of hernia may have different symptoms, one thing is clear: an inguinal hernia often comes without symptoms, and it’s often only when there are complications that an operation becomes a necessary endeavour. Inguinal hernias are considered the most common kind of hernia, and they can occur due to a birth defect or Read More
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