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Hranljive vrednosti južnog voća- Kiwi
Kiwi
1 kiwi srednje veličine
- Kalorije.....................46
- Biljna vlakna............2,6 g
- Proteini.....................1 g
- Ukupne masti.........0,3 g
- Zasićene masti......0 g
- Holesterol...............0 mg
- Natrijum..................4 mg
- Vitamin C................185 %
Jelo & piće
Pošalji Minji komentar
Komentari:
Kivi je meni mnogo gotivan ali skup je. Negde sam cuo da ako ga mnogo jedes mozes da dobijes multimitaminozu.
ja sam chitala da su velike kolichine kivija shtetne.. hm..
U svemu treba biti umeren i ne preterivati u količinama ;)
Poslao
Minja u 14:59, 28/6/2008 | Link | |